...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
Jorhat has many attraction to offer for the discerning and offbeat traveller.
The high-fat, protein-rich diet has side effects too.
Unlike most diets, the economists' regimen is based on more than just counting calories, reducing fat intake or eating specific food combinations, according to Prof Crowson.
Changing the work 'cheat' with 'treat' can make all the difference.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
A plant-rich diet high on fruits and veggies with less meat and sugar can help reduce diabetes, according to a study.
Novak Djokovic was "poisoned" by the food he ingested while detained during his 2022 Australian Open visa saga.
Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.
Rise of Suryavanshi: Facing 600 balls-a-day from age of 10 to playing 150km throwdowns
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Delhi Lieutenant Governor V K Saxena has alleged that Chief Minister Arvind Kejriwal, who is lodged in Tihar jail under judicial custody, may deliberately not be taking medical diet and medicines prescribed to him, according to a Raj Niwas communication.
Intake of nutrient-rich foods is crucial.
This Diwali, don't binge on processed foods, but consume fruits.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
'The team expected me to bowl fast and used me as an attacking option. I tried to repay the faith by sticking to my strengths and staying humble.'
Dr Shakeeb Ahmed Khan, a physiotherapist who works with specially abled children and adults, debunks the myths and helps us understand how to deal with and support individuals with autism.
The PM is a devoted vegetarian and plans to serve vegetarian food such as veg-burgers, multi-grain rotis, broccoli samosas and coconut water to the US president.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
People who frequently consume sugary beverages such as sodas and fruit juices are more likely to have poorer memory, smaller overall brain volumes.
'It is the first technology in history which is not just a tool, it is an agent.' Yuval Noah Harari on the dangers on AI.
rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.
Start your day with walnuts, chia, fruit. You can't go wrong.
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
'Obesity, especially central obesity and increased visceral fat due to physical inactivity, along with the consumption of high-calorie, high-fat, and high-sugar diets, are major contributing factors.'
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.
It's not easy to locate where all those extra calories come from.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Ditch the cheat day on a keto diet, says study.
Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
